About Me

I am working as a data engineer at Ørsted. I have been at Ørsted since 2008 and it has been quite a journey. The company went from being a state owned public company to a listed company on the Danish Stock Exchange and from relying almost only on fossil fuels to a company making only renewable energy. All this while being profitable and since our IPO the value of the company has tripled....

January 8, 2022

Diet

Kostplan 1900 kcal 350 kcal MORGEN: 350g skyr naturel 236 kcal 32g protein 100g æble/pære/appelsin 46 kcal 12 stk nødder (12g) 72 kcal eller 24g protein 1½ sk rugbrød (75g) 153 kcal 2 stk æg 156 kcal 2-3 sk magert kødpålæg max 3% (35g) 38 kcal eller 16g protein 1½ dl havregryn (52g) 192 kcal 2 dl minimælk 76 kcal 12 stk nødder (12g) 72 kcal 500 kcal FROKOST: ca. 250g blandet salat/grøntsager 100 kcal...

October 11, 2023

Vax N Chill

Some good advice how to take on the 2nd and maybe 3rd year of covid 19. ZDoggMD has it lined out for you :-)

January 17, 2022