I am working as a data engineer at Ørsted. I have been at Ørsted since 2008 and it has been quite a journey. The company went from being a state owned public company to a listed company on the Danish Stock Exchange and from relying almost only on fossil fuels to a company making only renewable energy. All this while being profitable and since our IPO the value of the company has tripled....
Kostplan 1900 kcal 350 kcal MORGEN: 32g protein
350g skyr naturel 236 kcal
100g æble/pære/appelsin 46 kcal
12 stk nødder (12g) 72 kcal
eller
24g protein
1½ sk rugbrød (75g) 153 kcal
2 stk æg 156 kcal
2-3 sk magert kødpålæg max 3% (35g) 38 kcal
eller
16g protein
1½ dl havregryn (52g) 192 kcal
2 dl minimælk 76 kcal
12 stk nødder (12g) 72 kcal
500 kcal FROKOST: 39g protein...
Some good advice how to take on the 2nd and maybe 3rd year of covid 19. ZDoggMD has it lined out for you :-)